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Feel the Feels Workbook for Elementary Age Kids

1 | Emotion Regulation:

When children understand their feelings, they are better equipped to manage them.  Teaching kids to name and recognize emotions helps reduce tantrums, impulsive behavior, and outbursts.  It gives them tools to express themselves in healthy constructive ways.

2 | Improved Relationships:  

Understanding emotions helps children develop empathy and social skills.  They become better at communicating, resolving conflicts, and building strong, respectful relationships with peers, caregivers and others.